Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. Marianne Williamson (A Return to Love)

Since the creation of social media we are now more connected and more lonely than ever. Social media is about taking the right photo, applying the right filter, giving the right image. We seem to as a society get so caught up in coming across as the right person we have lost our authentic selves.

Intimacy is the ability to be naked, not in simply undressed or unfiltered. It’s the ability to bare your soul with others but most importantly with yourself. Its about being courageous enough to look at your soul, your journey and truly own and love what you find.

Coaching

Intimacy is listening to yourself and being authentic; to walk away from anything in your life that doesn’t serve you. Its being brave to go single or to take that chance. It is trusting the light within you.

Over my career I have been that person who sits with people holding that mirror and faith to inspire you to look within. I inspire people to look at their life and what has led to where they are now. To see that we all do our best in everything we do. I promote self forgiveness and acceptance and its amazing that once a person takes the journey of self forgiveness and acceptance, almost without effort, their relationships and life perspective changes.

And that’s because our world is a mirror of inner selves. People often assume that our eyes are cameras. But everything that we see, everything we hear, we process through our minds first before we apply meaning. So really we are all projectors. So in my practice, I work with cleaning the projector.

This allows people to be clear and authentic and leads to more fulfilling lives and relationships.

 

What is an Intimacy Coach?

It is a term I created as I found calling myself a therapist or counsellor didn’t really capture what I do. In my sessions we look at your darkness, the parts of yourself where you might be holding shame, pain and regret, your vulnerabilities. But we do not dwell there. Through my teaching and guidance we move looking at what led you to those circumstances and the valuable lessons you gained. And then we focus on how to let go of what’s keeping you stuck and most importantly how to move forward.

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